Waiting for Baby Sophia

I am one day past my due date with Sophia. Everyone has said, "Oh, she'll probably be early." From what I understand that is not so unusual. On the day of my due date, I went to the gym and worked out. I think the people who were in the gym at the same time I was working out, were a combination of impressed and perhaps a little shocked. They have no idea that I am 40 weeks pregnant to the letter, but they do see this little body with a big belly and definition that must look a little freaky. The image most people have of an expecting woman at the stage I'm at, is usually round all over.

I know I'm the exception, but that has to do with the fact that I'm a former dancer turned personal trainer/Health Educator and physical activity has always been a part of my life. I'm 43 and have always taken very good care of my body, so conceiving and this entire pregnancy has been super easy. I gained 24 lbs and it's all been in my belly. Many people thought I was having a boy because the weight gain went right into my stomach and no where else. I think that's all a bunch of old wives tales and it really comes down to how you take care of yourself.

I am looking forward to giving birth and meet this incredible being that I've carried inside me for 9 months. Like any experience that is brand new, there is definitely that feeling of uncertainty of what is it going to be like. I didn't take a Lamaze class but a terrific neighbor of mine loaned me a DVD that explained the whole process called, "Laugh and Learn about Childbirth" that was incredibly helpful. I recommend it for anyone who would like some great supportive information that's delivered in a positive, fun and relaxed way. You can order it at www.laughandlearn.com. Sheri Bayless is a nurse, Lamaze Educator, Lactation Consultant and BSN (not sure what that represents) and delivers this wonderful presentation. I think she could also do stand up because she's very funny and made me pee in my pants (which I'm already doing at this stage anyway with the baby's head pressing on my bladder. )

Well friends, I hope the next blog will be to say, "Sophia has made her Grand entrance. Welcome to planet Earth my love."